Wednesday Meditation & Satsang
Step into a space of stillness, insight, and connection. Through silent meditation, conscious inquiry, and heart-centered discussion, discover greater clarity, peace, and spiritual understanding.
🕉️ Meditation & Satsang: A Sacred Space of Truth and Peace
Step into a space of stillness, insight, and connection — whether you are an experienced meditator or sitting in silence for the very first time.
Meditation & Satsang offers an opportunity to quiet the mind, open the heart, and explore life's deeper questions within a supportive spiritual community.
✨ What to Expect
- 🧘 Begin with 15 minutes of gentle sitting yoga for the upper body — opening the breath, heart, and mind.
- 🕊️ Move into 45 minutes of silent meditation to quiet the mind and awaken inner clarity.
- 💬 Flow into Truth Speaks (Satsang) — a heart-centered dialogue on life’s challenges and timeless spiritual questions.
- 🌿 Explore themes such as: “How do I handle anxiety at work?” “How do I navigate relationship challenges?” “What is death?” “What is enlightenment?”
- ✨ Conclude with a 15-minute meditation, leaving you grounded, spacious, and renewed.
🌿 A Safe and Sacred Space
Here, you are welcome to ask questions, share insights, or simply rest in stillness.
Together, we create an atmosphere of openness, empowerment, and spiritual growth.
Whether you are new to meditation or have been practicing for years, you are warmly welcomed into this community of seekers.
Purchase Online & Join Us
Purchase online and take the class in person or join us live via Zoom.