THE LOTUS CENTRE
I am so glad you are here. You are in the right place. I would love to meet you where you are in your blossoming process to becoming Complete, Whole and Perfect. Through the years I have crafted and fine-tuned my offerings of classes, courses and trainings at the Lotus Centre, guiding people into transformation in the Lotus Garden.
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Yoga Lifestyle Classes
Meditation and Satsang is a sacred space of empowerment for experienced and new meditators. Sessions begin with a 45-minute silent meditation moving into Truth Speaks discussions. Wednesdays 6:30-8:45pm. In person and online.
Soma Yoga awakens awareness and intelligence in the living body. It is a gentle and conscious form of movement and stretching which integrates somatic exercises, hatha yoga, and MacKenzie alignment techniques. Mondays 5-6:30pm in person only. Wednesdays 9:30-11am. In person and online.
Experience a musical ‘high’ through singing sacred songs in Sanskrit, English or from other cultures opens our heart, and allow us to tune in to the Universal beat. Chanting is a mode of spiritual participation and transformation. Sundays 6:30-8:30pm. In person only.
Laya Yoga is comparable to the effects of Kundalini yoga exploring rhythmic breathing and movements, kriyas, mantras, mudras, bandhas, pranayamas, Hatha yoga, dynamic shakti meditations, and sound relaxation. Mondays and Thursdays 9:30-11am. In person and online.
The Science of Yoga is India’s revered scripture of Patanjali, from which the 8 limbs of Yoga has been popularized in all Yoga Teacher Trainings. For yoga students, yoga teachers, meditators and the spiritually inclined. Thursdays 6:30-8:30pm. In person and online.
Find your voice of empowerment with a two-person communication technique within a group setting. We clear the mind of current problems or stuck issues. Mondays 6:30-9pm. In Person and online.
Explore classes, sessions, trainings and retreats developed by Meranda at The Lotus Centre
What Clients Say about offerings at the Lotus Centre
Laura Beth Power
Psychic Medium, Energy Healer
Flute Looping Troubadour
Song writer Artist