I am so glad you are here. You are in the right place.
I would love to meet you where you are in your blossoming process toward becoming Complete, Whole, and Perfect.
Through the years I have crafted and fine-tuned my offerings of classes, courses, trainings, retreats, and private sessions at the Lotus Centre — guiding people into transformation in the Lotus Garden.
Classes, Trainings & Services
Explore the many pathways available for healing, awakening, self-discovery, empowerment, and conscious living.
Laya Yoga
Mondays 9:30–11am & Thursdays 7:30–9am. In person and online. Laya Yoga awakens the chakra centres and dormant life force energy in the form of Kundalini Shakti.
Soma Yoga
Mondays 5–6:30pm & Wednesdays 9:30–11am. A gentle and conscious movement practice integrating somatic exercises, Hatha Yoga, alignment techniques, and meditation.
Meditation & Satsang
Wednesdays 6:30–8:45pm. Guided meditation, Truth Speaks discussions, and empowering teachings designed to support conscious living.
Science Of Yoga Philosophy
Thursdays 6:30–8:30pm. Study Patanjali’s Yoga Sutras and the philosophy behind the 8 limbs of Yoga.
Chant & Meditation
Sundays 6:30–8:30pm. Sacred chanting, meditation, and musical connection designed to open the heart and awaken joy.
Dyads: Yoga Of Communication
Mondays 6:30–9pm. A two-person communication practice within a group setting designed to awaken truth, presence, and authentic expression.
Beginners Meditation Course
A foundational meditation course introducing multiple techniques to help new meditators establish a confident personal practice.
Meditation Teacher Training
Universal Meditation training designed to equip students with confidence and skill in leading meditation in groups or private settings.
Mind Clearing
Private sessions supporting the clearing of current problems, difficult transitions, trauma, relationship issues, and emotional blocks.
Couples Mind Clearing
Couples sessions focused on communication, understanding, agreements, emotional awareness, and fulfilling a higher purpose together.
Enlightenment Intensive Retreat
A transformational retreat designed to guide participants into a direct experience of the Real You through self-inquiry and dyad practice.
Empowerment Program
Advanced transformational training for truth seekers, facilitators, counsellors, healers, and helping professionals.
200 Hr Yoga Teacher Training
A summer intensive training offering a deep spiritual retreat experience while becoming certified as a yoga teacher.
300+ Hr Lotus Laya Yoga & Meditation Training
Advanced studies in Laya Yoga, Mudras, Pranayama, Chakras, Kundalini, Ayurveda, Yoga Sutras, Somatic Release, and spiritual anatomy.
The Lotus Garden
The Lotus Centre is a space for awakening, healing, growth, and conscious transformation.
Whether you are beginning your journey or deepening decades of practice, these offerings are designed to support your blossoming process into greater clarity, freedom, empowerment, and love.