30 DAY BEGINNERS MEDITATION CHALLENGE

Welcome! You have made a choice to find answers to your struggles. Congratulations! Your meditation practice starts here slowly and with guidance.

Signing up for this challenge shows me that you ready for a big change in the way you see yourself and this world. It shows me that you have dropped many of your doubts about your ability to meditate. It also shows me that you want to know why others preach the powerful effect that meditation could have on your well-being. Signing up says you have the strong intention to be a warrior now and face your fears.

Congratulations!  You have chosen a fabulous way to begin your Meditation practice and to make it consistent. The 30 Day Meditation Challenge gives easy step by step day by day tips, stages and wisdoms to support you on your new journey! This is your own intelligence knowing that you need some guidance from someone who has studied with the masters in India and who is a 35 year old experienced meditator, herself!

Finally, you have taken this step that perhaps you have always wanted to do but just never found the right teacher, the appropriate time to do it, or believed that you could benefit from meditation. Now is the opportunity to surpass your previous barriers to learning to meditate and find out for yourself if this is a good practice for you and your life!

Signing up for this challenge shows me that you ready for a big change in the way you see yourself and this world. It shows me that you have dropped many of your doubts about your ability to meditate. It also shows me that you want to know why others preach the powerful effect that meditation could have on your well-being. Signing up says you have the strong intention to be a warrior now and face your fears.

You will find that although it may have taken you a while to get to this point with perhaps many resistances or distractions, I say that truly, as you learn each step, you will find that it’s not too bad or difficult to do this challenge. The mind makes things bigger than they really are. And it’s unfortunate to have a mind that sabotages our potential to live and experience this rich and fulfilling higher state of consciousness. All you need to do is view a new video each day and simply do what you are instructed to do. Very simple!

Enjoy this challenge! Meranda