Himalayan Kriya Yoga Teacher Training

A 50-Hour Continuing Education Program

Register here for the three full weekends

Deepen your practice. Expand your understanding. Learn to teach from embodied experience.

Join us for a profound immersion into the energetic, philosophical, and practical foundations of Himalayan Kriya Yoga. This training is designed for yoga teachers and serious practitioners who want to explore the inner mechanics of Kriya, subtle anatomy, and Kundalini processes in a grounded, structured way.

📅 Training Dates (Three Weekends) $250 per weekend

• April 25–26, 2026
• May 9–10, 2026
• May 23–24, 2026

Schedule (Each Day)
9:00–12:00 & 1:00–4:00

Daily Flow:
• 9:00–10:30 — Practical Himalayan Kriya Practice
• 10:30–12:00 — Kriya Yoga Philosophy
• 1:00–2:30 — Kriya Yoga Philosophy
• 2:30–4:00 — Practical Himalayan Kriya Practice

🧘 Training Hours

• 35 in-class training hours
• 10 hours Himalayan class participation outside training
• 5 hours integration / study

Total: 50 Continuing Education Hours (Yoga Alliance eligible)

🌿 Core Areas of Study

This training bridges subtle yogic anatomy, energetic awakening, and safe experiential practice.

Yoga Anatomy & Subtle Body

Understanding the energetic body as the foundation of Kriya practice.

🔥 Weekend 1 — Foundations of Subtle Anatomy

• The Seven chakras
• Alignment, Dynamic Movement, Stillness
• The Three Secret Chakras
• 36 Tattwas
• Foundational principles of Himalayan Kriya Yoga

🌊 Weekend 2 — The 19 Nadis – Channels for Awakening 

• The Main Nadis
• The Nadis of Liberation within Sushumna  
• Additional Nadis That Can Carry Kundalini
• Nadis that support

✨ Weekend 3 — Kundalini Rising

• Directing Prāṇa Through the Nāḍīs
• Vayus and Nadis: Rivers and Currents
• Kundalini Rising: Clarification, Stages, and Discernment
• Integrating Kriya into personal and teaching practice
• Working safely with energetic awakening

🌟 This Training Is For You If You Want To:

✔ Deepen your understanding of Kundalini and subtle anatomy
✔ Strengthen your personal Kriya practice
✔ Gain confidence guiding energetic practices
✔ Bridge philosophy and lived experience
✔ Earn Yoga Alliance Continuing Education hours

This is a training of depth, precision, and inner exploration — honoring the traditional roots of Kriya while providing modern clarity and safety.

 

What is Himalayan Kriya Yoga? 

Himalayan Kriya Yoga is an active, energetic, and therapeutic practice rooted in ancient Himalayan traditions, often facilitated by practitioners in the lineage of Maha Avatar Babaji and Dr. Pradeep Ullal. It utilizes dynamic techniques—including intense breathing (pranayama), shaking, tapping, mantras, and mudras—to remove physical, mental, and emotional blockages, purifying the energy body.
Key Aspects of Himalayan Kriya Yoga:
  • Purpose: To cleanse the body-mind-energy system, raise vibrational frequency, and accelerate self-realization.
  • Techniques: Involves rapid movement and deep, intentional breathing designed to shake off stored emotional trauma and activate Kundalini energy.
  • Difference from Other Yoga: Unlike gentle hatha, it is highly active (“energy yoga”) and designed for profound, often immediate, emotional release and mental clarity, sometimes described as a “re-wiring” of the subconscious.
  • Benefits: It enhances vitality, reduces stress, promotes emotional healing, and supports a deeper connection to the true self.
It is considered a powerful, transformative practice suitable for those looking to release deep-seated, negative patterns and achieve a state of inner bliss and health.