Silent Meditation & Yoga Nature Retreat

Explore yoga lifestyle practices in the light of deepening your Meditation practice in Life. A silent retreat with opportunity to discuss your meditation progress with the teacher.


  • Accommodations
  • 2 daily Yoga sessions to open, relax and recharge your body.
  • Meditation in sitting, lying down, walking and standing forms to create space for insights.
  • Yoga Philosophy to inspire mental understanding of meditation.
  • Dyads to contemplate and communicate your meditation questions.
  • Karma Yoga to connect to the earth.
  • Nature walks to create space to feel life.
  • Writing to pull your thoughts together.
  • Vegetarian raw meals to lighten your body and mind.
  • Group sharing to share and reflect on your meditation practice.


→Friday (Come, join us when you arrive!)

5pm: Yoga
6pm: Supper
7pm: Introduction to meditation practices

→Saturday and Sunday (til 5pm)

7-9am: Yoga and meditation. (Day people: Join us when you arrive.)
9-10am Breakfast
10-1pm: Meditation practices, writing, and nature walk
1-2pm Lunch Vegetarian
2-5: Karma yoga, meditation practices, write or nature walk, waterfall
5-6 pm: Yoga
6-7pm: Supper Vegetarian
7-10pm: Yoga philosophy, chant, meditation, dyads, sharing.


Date: July 14 – 16 2023
$250 for 2.5 days and $125 for 1 day
Where: Tree of Life Retreat Centre, Salmonier line, St. Mary’s Bay (1 hr from St. John’s)
Register now for July 14 – 16