Open to anyone interested in developing the deep practical and scientific approach to Yoga and Meditation.
Any one can join these retreats for their personal transformation journey. New yogi’s, experienced yogi’s, yoga teachers, meditators, are all welcome to journey to new places with us!
Go deeper with Laya Yoga: Mudras, Pranayama, Chakras, Kriyas, Hatha yoga postures, Patanjali, Kundalini Bhakti Yoga, Mantra, Sound Baths, Enlightenment Experiences, Surrender Meditation, Somatic Assist and Release. These retreats coincide with the Laya Yoga Teacher Training.
Five 5 day weeks Summer 2022: Arrive Sunday night around 5pm and leave Friday 5pm. Book your Laya Yoga Meditation retreat here…..
Laya Yoga Retreat Schedule
7-8:30am: Laya Yoga Class
9-10:15: Yoga Philosophy discussion
10:15-11am: Walking or Sitting Meditation
11-12: Somatic Assist and Release
12-2pm: Lunch, waterfalls and free time
2-3pm: Chakra study
3-3:30pm: Posture practice
3:30-4pm: Chakra practice
4-5pm: Mudras / Pranayama / Chant / Bhakti Meditation
7-9pm: Yoga Philosophy/ Dyads/ Chanting/ Sound Bath
$100 a day including accommodation or $75 a day, $25 a night accommodation:
Discount for five days and nights with accommodation: $450
Contribution towards meals is appreciated (prepared soup, salad ingredients or extra cash can be discussed.)
When practicing Laya through the Kriyas, mantras or mudras, one is able to reach higher and higher levels of awareness, followed by attaining positive energies and experiences not just in practice or meditation, but continuing on into everyday life. Justine Finlay June 202