Participate in 5 days of Yoga, Meditation and Empowerment retreat sessions with Meranda Squires from Newfoundland, Canada.

Learn more about Meranda here.

Location: Lang Bay Hall, Powell River, British Columbia, Canada

Dates: 8am -5:30pm daily Sunday August 17 to Thursday August 21.

Book with  Robin Morrison: Would you like to book 2  – 4 different days or separate individual sessions to suit your (vacation) schedule? See registration PAGE 2 for multi- different days and individual sessions, make selection & send to robin.inison@gmail.com with $200 deposit. Payment by e-transfer to the same email. Pay remaining amount by July 31st

Payments can be with etransfer.

robin.inison@gmail.com

August 16: Saturday 5 – 7 pm: Introduction to the 5 days of retreat. Learn about what you will experience in the yoga, meditation and empowerment sessions.

Location: Lang Bay Hall outdoors weather permitting. Shade provided. Bring your yoga mat.

5 day schedule

Register Now til April 30 for the EARLY Bird Rate $650

YOGA RETREAT REGISTRATION AUG 17 -21, 2025

TIMES OF SESSIONS

Sunday

Aug 17

Monday

Aug 18

Tuesday

Aug 19

Wednesday

Aug 20

Thursday

Aug 21

8 – 10 am

Yoga

6th 3rd Eye &/or  7th  Crown chakras Explore w

Kriyas, yoga

5th throat chakra activation, kriyas, yoga

4th heart chakra activation, kriyas, yoga

3rd Eye and Solar Plexus chakra, kriyas, yoga

1st root & 2nd sacral chakras, kriyas, yoga

10 – 11 am

Breakfast/Break

 

 

 

 

 

11am – 2 pm

Empowerment

Sessions

Master Your Problems

Build Healthy Boundaries

Find Your Life Purpose

Freedom From Anxiety

 

Inspire Your Intuition

 

2 – 3:30pm

Lunch/ Break

 

 

 

 

 

3:30 – 5:30

Yoga & More

Meditation & Satsang  – kriyas, stretches, meditations,

Q & A

Mindful Moves Yoga & More! Recharge,

Rehab & Restore

Soma Yoga

and Meditation

Meditation  & Satsang – kriyas, stretches, meditation Q & A

Meditation & Satsang – kriyas, stretches, meditation Q & A

 

Full 5 Day Retreat        Early Bird Dec 10, 2024 – Apr 30, 2025: LAST DAY FOR AN AWESOME DEAL  $650 _______         

Last Day for pre-registration discount May 1 – June 30   $700 _______

Regular Registration July 1 – Aug 16, 2025     $800 ______

Fee Deposit required $200 _________ for any of these registrations. Go to www.thelotuscentre.com to make payment. Follow Drop down menu – Retreats to Empowerment Retreat in Powell River OR send e-transfer to

                 

One Single Day ________$160. Check all boxes of that day & identify your chosen day here please _________________. Deposit $100 ___________

Payment made directly online www.thelotuscentre.ca or

e-transfer: merandasquires@thelotuscentre.ca   

Prefer to attend some days but not all?

2 Days _____, what days? _______________________________$330 _____

3 Days _____, what days? _____________________________________$490 ______

4 Days _____, what days? ___________________________________________$675 ______

Deposit required $200 __________. Make payment by e-transfer to merandasquires@thelotuscentre.ca   

DROP IN RATES PER TIME:  cash per drop in

8 – 10 am   $40                                  11am – 2 pm  $80       3:30 – 5:30 pm $40

 

Refund Schedule

75% refund til Apr 15, 2025

50% refund Apr 16 – May 31, 2025

25% refund June 1 – July 15, 2025

A $50 processing fee will be added for all refunds, cancellations and credit card denials.

Good To Know

Lang Bay hall & grounds are located a 20 min drive south of Powell River. There’s a waterfront park called Palm Beach near the hall and grounds, a great place to enjoy your lunch with a swim.

While we recommend that you bring your own breakfast & lunch, food will be available for purchase on site or nearby at the Lang Bay store. Lunch items will be for sale ONLY during the breakfast break from 10 – 11 if supplied by our caterer; otherwise, deli type food & fruit may be purchased at the Lang Bay convenience store, a 2 minute walk away.

Please bring: your yoga mat, water bottle, sunscreen and/or shade shirt, sarong; a journal and pen, a towel & swimsuit if you’re planning on swimming at Palm Beach. A limited amount of yoga props will be provided – blocks, straps & seat cushions. Water and restrooms on site. Shade canopies will be provided on site.

 

NAME: _________________________________________________________

E-mail: ________________________________________________________

PHONE: _____________________________

ADDRESS ____________________________________

CITY__________________________________________

PROVINCE/STATE: __________________________________

COUNTRY_____________________________

POSTAL CODE/ZIP: ____________________                        

 

Payment by Credit Card

Visa _____ Mastercard ______

Card Number: ________________________________________________

Expiry: __________        CVC __________

                                                                                                                                                                                                                                         

 

August 17: Sunday

Register for Sunday’s Full Day Retreat $150 here

8-10am: Himalayan Kriya and Laya yoga Meditation on the beach. Explore and activate the third eye or 6th and 7th chakras! Learn more about Laya Yoga here. Learn more about Himalayan Kriya here.

10-11am: Breakfast with our healthy food vendors. Swimming at the beach. Walk some trails.

11am-2pm: Master Your Problems workshop 

Be guided through an inquiry process to get clear on what is in the way of your goal and your success.  A simple process that allows you to manage any problem or difficulty that arise in your life. Workshop activities include lectures, meditations, partner communications, writing and group sharing. 

2-3:30pm: Healthy lunch with our vendors! Swim the ocean. Walk along the beach. 

3:30-5:30pm: Meditation and Satsang. Start with a gentle head and upper body stretch, kriyas and guide into a silent 30 minute meditation. Open question and answer discussion session. End with a 15 minute meditation. 

August 18, Monday

Register for Monday’s Full day Retreat $150 here

8-10am: Himalayan Kriya and Laya yoga Meditation on the beach. Explore and activate the 5th or throat chakra. Learn more about Laya Yoga here. Learn more about Himalayan Kriya here.

10-11am: Breakfast with our healthy food vendors. Swimming at the beach. Walk some trails.

11am-2pm: Build Healthy Boundaries workshop

Take back the self that was lost through childhood boundary violations. Learn how to manage present-day personal boundaries. Release guilt and regrets you may carry from violating the boundaries of others.

This workshop is designed to help people like you who are feeling disempowered and feeling dominated by external forces beyond their control.  It helps empower the child who wasn’t heard in childhood and learn how to manage present day problems by setting healthy boundaries now to serve you for the rest of your life.  You will learn how to take your life power back.

2-3:30pm: Healthy lunch with our vendors! Swim the ocean. Walk along the beach. 

3:30-5:30pm: Mindful Moves with Robin, Yoga & More!

August 19, Tuesday

Register for Tuesday’s Full day retreat $150 here

8-10am: Himalayan Kriya and Laya yoga Meditation on the beach. Explore and activate the 4th or heart chakra! Learn more about Laya Yoga here. Learn more about Himalayan Kriya here.

10-11am: Breakfast with our healthy food vendors. Swimming at the beach. Walk some trails.

11am-2pm: Find Your Life Purpose workshop

Reveal your hidden passion and talents so you can open up and uncover your purpose and begin to take action steps to meet your newly defined goals.  Become the YOU you’ve always dreamed of … or even better, feel free to dream outside of the proverbial lines!

2-3:30pm: Healthy lunch with our vendors! Swim the ocean. Walk along the beach. 

3:30-5:30pm: Meditation and Satsang. Start with a gentle head and upper body stretch, kriyas and guide into a silent 30 minute meditation. Open question and answer discussion session. End with a 15 minute meditation. 

August 20, Wednesday

Register for Wednesday’s Full day retreat $150 here

8-10am: Himalayan Kriya and Laya yoga Meditation on the beach. Explore and activate the 3rd or Solar plexus chakra! Learn more about Laya Yoga here. Learn more about Himalayan Kriya here.

10-11am: Breakfast with our healthy food vendors. Swimming at the beach. Walk some trails.

11am-2pm: Freedom From Anxiety workshop

Do you find yourself wanting to run and hide from others? Are you tired of having anxiety run your life? Do you have trouble making the tiniest decisions or find it hard to trust your own judgement?

Take back your own personal power in our Freedom from Anxiety workshop!  You will learn about three beneficial modes of yogic life for optimal experience as you shift your energy from victim to creator in your own life.

2-3:30pm: Healthy lunch with our vendors! Swim the ocean. Walk along the beach. 

3:30-5:30pm: Soma yoga and Meditation with Meranda. Learn more about Soma yoga here.

August 21, Thursday

Register for Thursday’s Full Day retreat $150 here

8-10am: Himalayan Kriya and Laya yoga Meditation on the beach. Explore and activate the 2nd or sacral and 1st or root chakra!

Learn more about Laya Yoga here. Learn more about Himalayan Kriya here.

10-11am: Breakfast with our healthy food vendors. Walk some trails.

11-2pm: Inspire Your Intuition 

Have you ever wondered what people mean when they talk about doing things intuitively? Do you wish you had access to that same kind of deep inner knowledge to make better decisions in your own life?

Now you can explore your own inner and innate power through the Inspire Your Intuition workshop which will help you develop trust in your own abilities, open yourself up to wisdom of the Divine and make decisions which serve your highest good.

2-3:30pm: Healthy lunch with our vendors! Swim the ocean. Walk along the beach. 

3:30-5:30pm: Meditation and Satsang. Start with a gentle head and upper body stretch, kriyas and guide into a silent 30 minute meditation. Open question and answer discussion session. End with a 15 minute meditation. 

Drop in classes on the day: You may cash or etransfer.

Session Fees:

8-10am Yoga class: $40 

11am-2pm Empowerment workshops: $80

3:30-5:30pm Meditation and Satsang or yoga session: $40

Book a private Mind Clearing with Meranda. $120 for 1.5 hours 7:30-9pm:

Learn more about Mind clearing sessions here. 

Book this time SUN to WED evenings.

Friday August 22: Book a private Mind Clearing with Meranda. $120 for 1.5 hours

9-10:30am.

11-12:30pm.

3:30-5pm

5:30-7pm

7:30-9pm

One full day package: $150

Five day Retreat $800 value

Early bird Reg’n December 1, 2024 – April 30, 2025: $650

May 1 – June 30, 2025 $700
June 16 and on  $800

Refund policy:

Deposit fully refundable til March 31

50% refundable April 1 til July 15

non-refundable thereafter