Wednesday Meditation and Satsang
→Wednesdays 6:30-8:30 pm in person and online
🕉️ Meditation & Satsang: A Sacred Space of Truth and Peace 🕉️
Step into a space of stillness, insight, and connection — whether you are an experienced meditator or sitting in silence for the very first time.
✨ What to Expect
Begin with 15 minutes of gentle sitting yoga for the upper body — opening the breath, heart, and mind.
Move into 45 minutes of silent meditation to quiet the mind and awaken inner clarity.
Flow into Truth Speaks (Satsang) — a heart-centered dialogue on life’s challenges and timeless spiritual questions.
Explore themes such as:“How do I handle anxiety at work?” “How do I navigate relationship challenges?” “What is death?” “What is enlightenment?”
- Conclude with a 15-minute meditation, leaving you grounded, spacious, and renewed.
🌿 A Safe and Sacred Space
Here, you are welcome to ask questions, share insights, or simply rest in stillness. Together, we create an atmosphere of openness, empowerment, and spiritual growth.
Purchase online and take the class in person or zoom online!