Christmas Yoga and Meditation Retreat

Christmas Yoga and Meditation Retreat

Get away from the hustle and bustle of Christmas fever! Enjoy some quiet time during the Christmas holidays with like minded others!

⇒UPCOMING RETREATS

Date: December 18, 24- January 1, 25
Cost: 
$25 a day. From one session of activity to all sessions through out the day. Bring your own meals or  contributions to group meals. Come for as many days as you like.
Where: The Lotus Centre, 52 Prescott Street, St. John’s NL.

 

⇒SCHEDULE

7-8:30am Yoga
8:30-8:45am Tea and fruit
8:45-10am: Meditation
10-10:30am: Breakfast
10:30am-1pm: 3 dyads
1-4pm: Free time, lunch and walk
4-5pm: Meditation
5-6pm: Yoga
6-7pm: Supper
7-9pm: 2 dyads, Meditation or Yoga philosophy

 

⇒TESTIMONIALS

“As someone who prefers to celebrate my Christmas and New Years in a mindful way, this is the perfect place to be. Immersed in nature, connecting with like-minded people, and diving deep into practices that will allow me to start the new year with a clear mind-body-soul.” ~Jossy