#98 What is Better Than Sitting with my Thoughts?
https://youtu.be/FVcz4szlpCA Question: I’m devoted to working with my mind and not pushing away my neuroses. I know we can neither resist nor obsess over our thoughts, so I struggle between sitting with” our thoughts vs rumination. Answer: You may have too much rajas in your body. Rumination is the result of too much rajas. Your …
#98 What is Better Than Sitting with my Thoughts? Read More »