HERE Map of 52 Prescott Street. St. John’s, Newfoundland, Canada.

Address
52 Prescott Street.
St. John’s, Newfoundland,
Canada.
Phone: 709-739-4429

Get In Touch

Weekend September 14 & 15, 2019

Saturday:

9am-12noon: Posture Building: Warm up sequence. Partner yoga preparations and posture building for headstand, handstand, firefly, and various advanced twists. Cool down, shavasana with shoulder massage, meditation.

1-4pm: Workshop: Explore your life purposes and design a 5 year plan. Identify your purpose in life by revealing your hidden passion and talents. Having uncovered your purpose, begin to develop personal goals and take action steps to align with your purpose. Discover your Dharma.

Sunday:

9am-12noon: Posture Building: Warm up sequence. Partner yoga preparations and posture building for standing and arm balances and their variations. Cool down, shavasana with shoulder massage, meditation.

1-3pm: Workshop: Deepening your 5 year plan exercises.

 

Weekend October 5 & 6, 2019

Saturday:

9am-12noon: Yin style class emphasing long stretches in Hanumanasana, side stretches, forward bends,  with partner assists.

1-4pm: Mastering problems. Learn to make empowered decisions in relationships through clearing habitual responses with relationship issues. Working on a current relationship issue, discover your pattern and reveal your decision making process. Move through an inquiry process to clear your current problem.  Learn the art of communication and receiving another.

Sunday: 

9am-12noon: Posture Building: Warm up sequence for back bends. Deepening back bends and twists. Cool down, shavasana with shoulder massage and meditation.

1-3pm: Continuing with Mastering Problems or Life Purpose 5 year plan

 

 

View full program………

Two weekends and three 5 class sessions are Modules that inclusively build up for the 50 Yoga Alliance Continuing Education Credits. (You may take the sessions separately with or without building credits.)

September 14 & 15 and October 5 & 6, 2019

Perfect for Yoga Teachers looking to increase their practice. And the enlightened yogi practitioner seeking to deepen their awareness.

Advanced Posture Building: Learn to build advanced postures from the ground up. Eg. Build a flying crow, getting in and out of binds.

Yoga of Communication: Break down your personal barriers that hold you back from empowerment. Look beneath the surface chatter to find your authentic Self. Discover Who You Are through the language of I AM.

Yoga Philosophy: Create new neuro pathways by challenging your limiting thought patterns. Study the Yoga sutras with an enlightened master. Learn to connect with your breath and the enlightened soul within you.

Empowering your Manifesting Ability: Unblock and uncover the resistances that hold you back from manifesting your highest vision.

Lotus  Flow classes : (Level 2/3) Challenging Hatha postures in a meditative state of flow, raising your vibration and meeting your edge through the sustained holding of postures in sequences.

12 hours Advanced Posture building (Weekend)

10 hours Yoga of Communication  (Five 2 hour evenings) $75

10 hours of Yoga Philosophy (Five 2 hour sessions)$75

10 hours Empowering Your Manifesting Ability (Weekend)

5 Lotus Flow classes: Five 1.5 hour sessions $70

 

 

Schedule

$150 per weekend

Saturday

9-12 Posture Building

1-4pm Empowering Your Manifesting Ability

Sunday

9-12: Posture Building

1-3pm: Empowering Your manifesting Ability

 

50 Yoga Alliance Continuing Education credits for two weekends and three 5 class sessions.

Or a breakdown of separate modules can be calculated for Continuing Education Credits with Yoga Alliance.

 

Interested in learning more?