HERE Map of 52 Prescott Street. St. John’s, Newfoundland, Canada.

Address
52 Prescott Street.
St. John’s, Newfoundland,
Canada.
Phone: 709-739-4429

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300 + Hours Lotus Laya Yoga and Meditation Teacher Training

 

This 300 hour (plus) Lotus Centre Laya Yoga and Meditation Teacher training is open to anyone interested in developing the deep practical and scientific approach to Yoga and Meditation. This training is most specifically for Meditation Teachers, Yoga Teachers, Meditation Practitioners, and Yoga students.

To obtain a 300 hour Yoga Alliance Certification through The Lotus Centre, the Pre- requisite isAny 200 hour lineage Certified Yoga Teacher Training

Go deeper with Laya Yoga: Mudras, Pranayama, Chakras, Nadis, Bandhas, Kriyas, Advanced Hatha yoga postures, Patanjali and Non-dual Yoga Sutras, Ayurveda, Spiritual Kriya Anatomy, Kundalini Bhakti Yoga, Mantra, Enlightenment Experiences, Surrender Meditation, Somatic Assist and Release.

Schedule: 

2021: October 25-29, November 22-26

2022: Feb 21-25, Mar 21-25, Apr 25-29, May 19-27

Kriya Yoga weekend retreats: June 10- 12 & June 17-19. 

5 five day week trainings Monday to Friday

Week Schedule

7-9am: Laya yoga classes (similar to Kundalini Yoga) with a different Kriya practice each week.

10-12noon: Somatic and Partner Assists or Anatomy

2-4pm: Ayurveda or Mudras / Pranayama / Chakras / Nadis / Bandhas / Kriyas

4-6pm: Advanced Hatha or Kundalini Bhakti Yoga / Mantra

7-9:30pm: Dyads or Meditation Teacher Training or Meditation and Satsang or Patanjali or Non-dual scriptures

Plus One or two 7 day Enlightenment Intensives

Plus 25 Patanjali Yoga Philosophy classes

 

300 plus hours includes…

Laya yoga and Practicum classes: 50 hours

Somatic Assist and Release, Partner support Assists: 30 hours

Anatomy of yogic body systems, Kriya anatomy online study: 20 hours

Mudras, Pranayama, Chakras, Bandhas, Kriyas, Nadis, Nauli Cleansing: 20 + hours

Advanced Hatha, Laya warmups: 30 hours

Meditation Teacher Training and Meditation & Satsang: 25 hours, plus Surrender Meditation practice.

Patanjali and Non-dual scriptures: 20 hours

Ethics /  Business of Yoga: 10 hours

Plus 

15 Weekly Thursday evening Patanjali classes: 30 hours

One 7 day Enlightenment Intensive & Noble Silence: 50 hours

One or two Somatic Assist Retreat: 15 hours each

Laya Yoga / Hatha Yoga Practicums: 15 hours

$3500

Interested in learning more?