Chant & Meditation Sundays 6:30-8:30pm. In Person Only! Experience a musical ‘high’ through singing sacred songs in Sanskrit, English or from other cultures opens our heart, and allow us to tune in to the Universal beat. Chanting is a mode of spiritual participation and transformation.
Dyads: Yoga of Communication Mondays 6:30 – 9pm. In Person and live online! Find your voice of empowerment with a two-person communication technique within a group setting.
Meditation and Satsang Wednesdays 6:30-8:45pm. In Person and live online. The evening begins with a guided 45-minute silent meditation,then moving into a “Truth Speaks” discussion on topics assisting us to live an empowering life, ending with another 15-minute meditation.
Science of Yoga Philosophy Thursdays 6:30-8:30pm. In Person and zoom live online. India’s revered scripture of Patanjali, from which the 8 limbs of Yoga has been popularized in all Yoga Teacher Trainings.
Spiritual Movie Night Fridays, once a month. Join us for viewing a feature film with meditation, discussion, tea and popcorn. Bring your friends!
