Take back the self that was lost through childhood boundary violations. Learn how to manage present-day personal boundaries. Release guilt and regrets you may carry from violating the boundaries of others.
Build Healthy Boundaries
Do you find yourself resenting others but not understanding why? Do you find yourself offering to help but then feeling frustrated when it is time to help? Do you catch yourself saying its ok, I am always wrong or that’s just me, so it doesn’t matter? Do you secretly believe that you aren’t good enough or that you will likely fail anyway?
If this sounds like you, you will benefit from the empowerment gained from the Build Healthy Boundaries workshop! This workshop is designed to help people like you who are feeling disempowered and feeling dominated by external forces beyond their control. It helps empower the child who wasn’t heard in childhood and learn how to manage present day problems by setting healthy boundaries now to serve you for the rest of your life. You will learn how to take your life power back.
$175 for 3 workshops. Saturday 9-12noon, 4-7pm and Sunday 9am-1pm. Available on line Zoom or in Person