Friday 6pm- Sunday 5pm
Tree of Life Retreat Centre, Salmonier Line
$250 accommodation included plus meal contribution.
A fun and explorative retreat for yoga students and yoga teachers. Isolating muscle groups to expose and address misalignments and fascia resistances using Hellerwork, Thai Massage, Partner yoga and Somatic adjustments.
Come with your ailments and leave with them gone!
The body areas to be addressed: Pectorals, Trapezius, Deltoids, neck, Rhomboids, back extensors, scoliosis, Iliopsoas, hamstrings, Piriformis, Psoas, Quadratus Lumborum, knees, walking and more.
As yoga teachers, your yoga students could receive quick and efficient releases from you that your yoga class may not be able to address!
6 workshops with walking, evening dance, vegetarian meals, and socializing.
6 pm: vegetarian meal
Saturday and Sunday (till 5 pm)
6:45-8:15 am: Yoga class
12-2pm: Lunch and walk
5-7pm: Supper, free time
7-10pm: Workshop, dance