Tuesdays 9am-12noon Online Zoom
Moving through Grief
We all deal with grief in one form or another whether through loss of person(s) in your life, loss of job, loss of family through divorce, loss of self in relationship with another, or a host of other experiences of loss. Grief affects everyone differently and everyone responds differently and that is ok.
The key to healing as you’ll learn in this Moving through Grief workshop is to find what the loss means to you and then learn the skills to release and cleanse your mind body, so you are able to engage with yourself, family, friends, and life in a meaningful and healthy way. 5 stages of grief are Denial, Anger, Bargaining, Depression and Acceptance.
$300 for 6 workshops, 10am-1pm Tuesdays or Fridays