Beginners Meditation Course 2

Schedule: Sept 27, Oct 11, 25, Nov 8, 2022. Tuesdays 7-9pm

Purchase first class of your 4 class Beginners Meditation Course Now!

BEGINNERS MEDITATION COURSE        

This Beginners Meditation course gives the new meditator a good foundation to begin the practice of meditation. Each week we focus on one technique with two weeks to practice.

Week 1: Breath. Week 2: Mantra. Week 3: Vipassana. Week 4: Visualization.

The meditator will choose the technique that resonates best with them for their ongoing practice.

Online and in Person: $150

 

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