Victoria Weekend Yoga Retreat: The Purpose of Your Life!
May 18-21, 2018
Friday 5pm to Monday 2pm
Tree of Life Retreat Centre, Salmonier line, St. Mary’s Bay (One hour from St. John’s)
Full three days: $250 Includes accommodation (contribution towards food – to be discussed)
One overnight and day: $125. One day 8am – 9pm: $95
This workshop will inspire and help you identify your purpose in life by revealing your hidden passion and talents. Once you have uncovered your purpose, you can begin to develop personal goals and action steps to live into your purpose daily. This process can be extremely empowering, helping you move forward in life.
Explore yoga lifestyle practices in the light of revealing your life purpose.
- 2 daily Yoga sessions to open, relax and recharge your body.
- Meditation to create space for insights.
- Yoga Philosophy to offer empowering life purpose perspectives.
- Life Purpose Dyads to contemplate and communicate your life questions.
- Karma Yoga to connect to the earth.
- Nature walks to create space to feel life.
- Writing to pull your thoughts together.
- Vegetarian meals to lighten your body and mind.
- Group sharing to share and reflect on your life purpose.
Victoria Weekend Schedule
7pm: Life Purpose Workshop
Saturday, Sunday and Monday
7-9am: Yoga and meditation. (Day people: Join us when you arrive.)
10-1pm: Life purpose workshop, writing, discussion, and nature walk
2-5: Karma yoga, meditation, write or nature walk
5-6 pm: Yoga
7-10pm: Yoga philosophy, chant, meditation, dyads, sharing.
SOMATIC ASSIST AND RELEASE YOGA RETREAT
June 8-10, 2018
Friday, 6pm- Sunday, 5pm for a 2 1/2 day retreat.
For Yoga students and Teachers. Isolating muscle groups to expose and address misalignments and facial resistances using Hellerwork, Thai Massage, Partner yoga and Somatic adjustments.
Targeted areas are: Pects, traps, deltoids, neck, rhomboids, back extensors, scoliosis, illiopsoas, hamstrings, piriformis, psoas, Quadratus L, knees, walking and more.
Your yoga students could receive quick and efficient releases from you that your yoga class may not be able to address!
$250 accommodation included plus meal contribution.